Love nature
What is the solution for air pollution problems?
1.Improve Energy Efficiency: Improving the energy efficiency of buildings and appliances c…
1.Improve Energy Efficiency: Improving the energy efficiency of buildings and appliances c…
Depression is a mental health condition characterized by persistent feelings of sadness, hopeles…
Climate change has a significant impact on the world's ecosystems and biodiversity. As…
Plants and animals have evolved a wide variety of adaptations to help them survive and thrive …
1.Cultural stigma : Every culture has a different way of looking at mental health. For ma…
1. Physical activity is simply any bodily movement performed by the muscles that expend energy. …
The common types of mental disorders include: 1.Anxiety disorders, such as generalized anxiety…
Mental health problems can have a wide range of causes, and different factors may contribute to …
1.The Earth's atmosphere is made up of 78% nitrogen, 21% oxygen, and 1% other gases. 2.The t…
Mental health awareness is one of the leading topics in social media and in the news. Long gone …
1.I t’s a natural mood lifter. Regular physical activity can reli…
1 .Nature is beautiful Spending time in nature is linked to both cognitive benefits and improv…
Nature has been proven, time and time again, to reduce depression, anxiety, stress, and anger, a…
1.staying physically active. 2.getting enough sleep. 3.not smoking. 4.having good social connect…
10 October is World Mental Health Day The overall objective of World Mental Health Day…
Mental health is more important now than ever before; it impacts every area of our lives. The i…
Emotional, psychological, and social well-being all fall under the mental health category. It …
1.Improved cardiovascular health. 2.Increased lung capacity. 3.Stronger immune system. 4.Weight …
Take the stairs instead of the elevator. If you drive, park farther away from your destination…